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Calorie Burning Calculator

Use the Calorie Burning Calculator to calculate your basal metabolic rate (BMR), which is the number of calories you burn on a daily basis.
As in staying in bed all day.


Note that this equation only gives a rough estimate. Depending on your activity level, you may require more or less calories.

Sex:
Age: years
Weight: lbs

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The results of your calculation will display here.